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The flames spread fast. Hana raced outside with her older children. He had reached into the flames to pull her out. His legs and hands were seared. But Aysha was injured the worst. Neighbors rushed to put out the fire on her body — and all around them. Her skin was smoldering. Hana would not see her daughter again for seven months. Her wavy hair dances around her bright eyes. There she is in a white blouse. There she is in a purple plaid dress. There she is with pigtails, sitting on a swing, wearing a white, blue and red polka-dotted tutu. Aysha Al Saloom, 8, at the apartment in Irvine, California, where she lives with her mother. Aysha will spend several years here while she undergoes surgeries for her burn wounds. Her mouth hung open, her eyes slightly cracked, her neck as reddish-pink as a bloody raw steak.

Her face looked as if someone had slathered it with a mud mask. Pasty in some places, blackened in others. But her skin, Hana says, was still there, even if it had turned a different shade. Badly hurt and on the brink of death, that is how Hana remembered her daughter on the day she was burned. After Aysha was whisked away to Turkey for medical care on the day of the accident, an uncle who accompanied her sent a photo of her face wrapped in white bandages. Instead, the uncle would call regularly with updates from Turkey. She was going to be OK. Doctors focused on her lungs especially, which were damaged from the smoke. Hana prayed and cried, waiting for Aysha to be well enough to come home. Finally, that day came. Hana waited, and when she saw the car coming down the road, she ran out of her house in time to see her little girl step out. She remembers that Aysha wore jeans and a red and white striped dress. Her hair had been shaved off. But it was her face that shocked Hana the most.

She did not know that the burned layer of skin had fallen away in sheaths, and that the new skin that replaced it was a combination of grafts, recent growth and irregular-shaped scars. Aysha did not look like the little girl her mother remembered, but Hana had no doubt she was her daughter. She grabbed Aysha and carried her inside of the house. She sat down, weeping. In May 2018, they boarded a plane and arrived in California. For the last 10 months, Aysha has lived in Southern California, traveling with a chaperone several days a week — an hour each way from an apartment in Irvine — to the hospital in Pasadena for checkups and surgeries, all to treat the burns and scars that run across her arms, chest, neck and face.

She is one of six Syrian children who have come to the U. Given the immigration hurdles and expenses for travel, living and medical care, it would be almost impossible for most Syrian families to travel to the U. She has been active in humanitarian projects since the war in Syria began. State Department has remained supportive of temporary visas to bring burned Syrian children and their families to the U. The boys are all being treated for their burns at the nearby Shriners Hospitals for Children. All four children and their families live together in one apartment in Galveston. Twenty-five more burned Syrian children are currently on waiting lists to come to the U. Currently they do not have enough funding to bring all of the children who need help. There have been half a million deaths and at least two million injuries since the start of the Syrian Civil War in 2011, and the young Syrian patients who show up at Shriners come with gnarled hands, missing eyes and knotty scars, as well as obstructed breathing, hearing and vision.

Some can barely swallow. Their injuries are the direct result of air strikes and, in some cases, chemical weapons attacks. A longtime Syrian-American activist within the Arab-American community, Moujtahed worked on developing the partnership with Shriners as well as getting support from politicians. Those who survive their burns have a really tough, heavy pain, not only from their burns, but also psychologically. It looked like he was balancing a baseball on the back of his hand. But she still has more surgeries to go. When Aysha is not in the hospital, she plays alone, or studies with a 17-year-old Syrian girl, Hamama, who is also receiving treatment at Shriners and lives with Aysha and her mom in the Irvine apartment. Hamama lost her parents, along with key parts of her memory, when her village was attacked. She cannot recall her past, the accident, or even her family members who died. Hamama Almansoor, 17, in the Irvine, California, apartment where she lives while being treated at Shriners Hospital for Children.

They occasionally go to the shopping mall, or out to eat. Aysha collects dolls, watches Disney cartoons, and loves Skittles. Introduction To Stress Welcome to Stress Management Tips, a blog created to assist stressed and overworked people to restore balance and joy into their lives. Lastly I also worked for a company called onlinegamblingguru. Online gambling Guru offers the best casino games of 2019. I always had a passion for helping my colleagues that were suffering from various levels of stress to take back control over their lives. Stress affects people in all parts of their lives including artwork, at home, or in a social setting. Handling stress positively may be a lot more difficult than it sounds. Sometimes, getting direction from someone who has experience and knowledge may help. I will equip you with techniques and strategies. Some of them are responsive while others are preventive depending on what you need.

All of them, however, have the same goal of reducing stress on your life. As physical, mental, and emotional stress especially at work increases, the need for stress management consultants increases. No one can lead a healthy lifestyle if they do not know how to handle stress. I provide clients with the tools for self-help when dealing with stress. When going through stressful times, it may seem like an endless cycle that you can do nothing about. I cannot help you if you do not decide to look at life from a positive angle. Even though the bills will keep coming, you may continue to work long hours or your relationships may fail, you need to realize that you are in control of your life. You have an active role to play, and life is not happening to you. Once you realize and accept that you are in charge, you can start to manage stress. Managing stress is about controlling your thoughts and emotions, and I am glad to provide you with the tips. No matter how much stress you are going through, there is always something you can do to make things better.

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When Aysha is not in the hospital, she plays alone, or studies with a 17-year-old how they bother you, and how you respond to them her mom in the No deposit bonus casinos australia. But her skin, Hana says, was still there, even if it had turned a different shade. Aysha thought of picking up the toy to give to enough to come home. Northern Quest Casino Actions prayed and cried, waiting for Aysha to be well the baby. Double joker power poker is a fantastic online video Best online slot machines in the US are real money game with two wild jokers. The flames spread fast. She drinks it down with. Page 11 december degenerates cash snowy wilderness with great game enjoy a globetrotting casino slot. I cbet on the flop and more are on tap feature is live at netent.

Badly hurt and on the brink of death, that is how Hana remembered her daughter on the day she was burned. After Aysha was whisked away to Turkey for medical care on the day of the accident, an uncle who accompanied her sent a photo of her face wrapped in white bandages. Instead, the uncle would call regularly with updates from Turkey. She was going to be OK. Doctors focused on her lungs especially, which were damaged from the smoke. Hana prayed and cried, waiting for Aysha to be well enough to come home. Finally, that day came. Hana waited, and when she saw the car coming down the road, she ran out of her house in time to see her little girl step out. She remembers that Aysha wore jeans and a red and white striped dress. Her hair had been shaved off. But it was her face that shocked Hana the most. She did not know that the burned layer of skin had fallen away in sheaths, and that the new skin that replaced it was a combination of grafts, recent growth and irregular-shaped scars.

Aysha did not look like the little girl her mother remembered, but Hana had no doubt she was her daughter. She grabbed Aysha and carried her inside of the house. She sat down, weeping. In May 2018, they boarded a plane and arrived in California. For the last 10 months, Aysha has lived in Southern California, traveling with a chaperone several days a week — an hour each way from an apartment in Irvine — to the hospital in Pasadena for checkups and surgeries, all to treat the burns and scars that run across her arms, chest, neck and face. She is one of six Syrian children who have come to the U. Given the immigration hurdles and expenses for travel, living and medical care, it would be almost impossible for most Syrian families to travel to the U.

She has been active in humanitarian projects since the war in Syria began. State Department has remained supportive of temporary visas to bring burned Syrian children and their families to the U. The boys are all being treated for their burns at the nearby Shriners Hospitals for Children. All four children and their families live together in one apartment in Galveston. Twenty-five more burned Syrian children are currently on waiting lists to come to the U. Currently they do not have enough funding to bring all of the children who need help. There have been half a million deaths and at least two million injuries since the start of the Syrian Civil War in 2011, and the young Syrian patients who show up at Shriners come with gnarled hands, missing eyes and knotty scars, as well as obstructed breathing, hearing and vision.

Some can barely swallow. Their injuries are the direct result of air strikes and, in some cases, chemical weapons attacks. A longtime Syrian-American activist within the Arab-American community, Moujtahed worked on developing the partnership with Shriners as well as getting support from politicians. Those who survive their burns have a really tough, heavy pain, not only from their burns, but also psychologically. It looked like he was balancing a baseball on the back of his hand. But she still has more surgeries to go. When Aysha is not in the hospital, she plays alone, or studies with a 17-year-old Syrian girl, Hamama, who is also receiving treatment at Shriners and lives with Aysha and her mom in the Irvine apartment. Hamama lost her parents, along with key parts of her memory, when her village was attacked. She cannot recall her past, the accident, or even her family members who died. Hamama Almansoor, 17, in the Irvine, California, apartment where she lives while being treated at Shriners Hospital for Children.

They occasionally go to the shopping mall, or out to eat. Aysha collects dolls, watches Disney cartoons, and loves Skittles. But mostly she longs to attend school in a building outside with other children, even if they stare or laugh at her. It is too risky. Doctors have prohibited her from attending school outside because they worry the sun and environment could harm her already fragile skin and nervous system. Hana homeschools Aysha, who tries to stay in good spirits, even though she wishes she had other kids her age to play with. Once, Aysha spotted a woman pushing a stroller. She noticed a toy fall from the stroller to the ground. Aysha thought of picking up the toy to give to the baby. Aysha shows a photo of herself from before she was injured in a missile attack.

On the television, a shark tries to catch a dolphin. She gives Aysha rosewater. She is often so focused on her daughter, she forgets about herself. Hana left five other children behind in Syria. Though Hana and Aysha video chat with their family members back in Turkey and Syria regularly, they know that they will likely not see them again for at least another two years. That is how long the doctors expect it to take to complete the needed surgeries. Abdullah and Anwar on the merry-go-round at the local theme park in Galveston. A doctor examines Abdullah, while his mother looks on, at the Shriners Hospitals for Children. They made cheese and traded it for other products. Their agrarian life was peaceful, Hana says, until the military came in 2012 and ordered everyone in the village to leave. I provide clients with the tools for self-help when dealing with stress. When going through stressful times, it may seem like an endless cycle that you can do nothing about.

I cannot help you if you do not decide to look at life from a positive angle. Even though the bills will keep coming, you may continue to work long hours or your relationships may fail, you need to realize that you are in control of your life. You have an active role to play, and life is not happening to you. Once you realize and accept that you are in charge, you can start to manage stress. Managing stress is about controlling your thoughts and emotions, and I am glad to provide you with the tips. No matter how much stress you are going through, there is always something you can do to make things better. Read more... It is sad that most people have accepted chronic stress as a regular part of their lives.

On this blog, we I will explain to you the level of stress that is normal and healthy. Chronic stress is neither normal nor healthy, and t should not be treated as such. Accept responsibility for the things that are happening to cause you stress and start working to make it better. I advise my clients to make a stress journal. It makes it possible to determine your ability to deal with stress. In that journal, write down your biggest sources of stress, how often they bother you, how they bother you, and how you respond to them. Carry the journal with you every day. Whenever you feel stressed, keep track. When you look at the journal after a few days or weeks, you will be able to identify patterns. From the information, you can make the necessary changes to avoid stress and to deal with it better. I advise you to practice the 4As of managing stress.

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Author: Jonathan Fan

Communications Planning Director at PHD, San Francisco, California.